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For most runners, a pair of running shoes "wears out" somewhere between 300 and 500 miles.

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Breaking Rules in Winter

January 15, 2007


With all this snow going on, a runner can get a little restless. Luckily, we had a high of something like 18 (F) today, so I planned the day around running at the hottest point possible. Hottest? Well, anyway, I wanted to go out and run.
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Admittedly, I am breaking the “rules” a little. Right now, I am supposed to run just one day per week and make nice with the elliptical machine every other day. I ran six miles on the treadmill at the gym yesterday, so today should have been either a) a rest day or b) elliptical day. I was okay with neither. You see, though, I’m lazy, in an active sort of way. Why go to the gym- which would involve driving three miles and combing my hair- when I could step right out the front door and go? I know, right?!
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So, with no pain in my knee (PT is working, I’m a believer!) and enough clothes on to add a good ten pounds, I was out the door. The trails, sidewalks and streets are still covered in snow and ice. Thanks, however, to Yaktrax, my feet didn’t move anywhere I didn’t want them to. It was four miles of loveliness in the world of running. For most of the run, I was able to run right down the middle of the road, my most favorite way to run. What? I like to pretend I own the road. Like that is a surprise to anyone.
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I didn’t want to stop, I really didn’t, but I knew I should. I knew I would want to run another day and therefore, would have to hold back on this day. Self-control, who knew. Besides, I had an ambitious winter soup recipe waiting for me at home.

Herbed Butternut Squash-Apple Soup

 

I say ambitious because, well, I don’t make soup. I open cans, and I heat in a sauce pan. I don’t make it. I particularly don’t puree and combine. But I did today. And boy, oh boy, was it worth it. I broke some recipe rules, too, which is always pushing it because, as you saw, I don’t make things. A skipping of the shallots and an adding of some sauteed red peppers just “for color” as my grandma would say, led to a soup experience. Yes, experience. Okay, maybe it was just a combination of having trodded through the snow, labored over a food processor and stove, and fabulous ingredients but still, it was so good! And so easy, which should be encouraging and make me want to try more recipes but oddly, I just want more soup.