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For most runners, a pair of running shoes "wears out" somewhere between 300 and 500 miles.

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One of the best Valentine’s dates I’ll ever have

February 14, 2007

Would it be entirely cliche and annoying to say I don’t really believe in Valentine’s Day?

I do believe in love, though.

Like I said last year, I think the day is like any other and really ends up being what you make it. Whatever it may be. Funny how that works, isn’t it?

My “it” this Valentine’s Day?

Bob Seger.

And The Silver Bullet Band.

I ought to be sufficiently tired at work tomorrow, but it’s worth it. Yes, it’s Real Love.


Love somebody. Namely, yourself.