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	<title>Comments on: And then I will cash in my air miles</title>
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	<link>http://justrunjustlivejustbe.com/2008/12/03/and-then-i-will-cash-in-my-air-miles/</link>
	<description>Running. Living. Being. Me.</description>
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		<title>By: Dingo</title>
		<link>http://justrunjustlivejustbe.com/2008/12/03/and-then-i-will-cash-in-my-air-miles/comment-page-1/#comment-5273</link>
		<dc:creator>Dingo</dc:creator>
		<pubDate>Fri, 05 Dec 2008 23:31:35 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=967#comment-5273</guid>
		<description>The Cougar and I still have this tradition whenever we visit each other:  Before we say goodnight we have to list three things we are thankful for that day.  She used to do this with me every night when I was a kid.  No matter how crappy my day was, I could always think of three things.</description>
		<content:encoded><![CDATA[<p>The Cougar and I still have this tradition whenever we visit each other:  Before we say goodnight we have to list three things we are thankful for that day.  She used to do this with me every night when I was a kid.  No matter how crappy my day was, I could always think of three things.</p>
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		<title>By: Aaron</title>
		<link>http://justrunjustlivejustbe.com/2008/12/03/and-then-i-will-cash-in-my-air-miles/comment-page-1/#comment-5270</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Fri, 05 Dec 2008 14:44:50 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=967#comment-5270</guid>
		<description>Maybe we could all get together and hold a mock election for Obama to give us the warm fuzzies again.  You know, just for old time&#039;s sake. :P</description>
		<content:encoded><![CDATA[<p>Maybe we could all get together and hold a mock election for Obama to give us the warm fuzzies again.  You know, just for old time&#8217;s sake. <img src='http://justrunjustlivejustbe.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Database Diva</title>
		<link>http://justrunjustlivejustbe.com/2008/12/03/and-then-i-will-cash-in-my-air-miles/comment-page-1/#comment-5264</link>
		<dc:creator>Database Diva</dc:creator>
		<pubDate>Thu, 04 Dec 2008 22:06:09 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=967#comment-5264</guid>
		<description>&quot;While it could be argued that, no matter the scale, everything you observe or take part in has an affect on your life, that can be hard to grasp. It’s tough to remember that even so much as observing good can, in turn, create good for you.&quot;

This is so true.  While doing volunteer work, I witnessed some very selfless acts, and I&#039;m a better person because of it. I am lucky because I am usually happy and at peace (well, my incorrigible version of happy and at peace).  There have been dark periods, but they always pass.  Some things you just have to ride out, but others are really just our own creation. I find the best way to be happy and at peace is to live a life that isn&#039;t about myself. I get a lot of satisfaction from trying to be a good sister, mother, friend, neighbor, employee...  I know I&#039;m at my lowest point when I can&#039;t find the strength to be there for someone else.

The weird part is that I get no satisfaction from being a good wife, but I do get a certain amount out of being a bad one.  Poor, poor Mr Diva.  Not!  The SOB deserves me!</description>
		<content:encoded><![CDATA[<p>&#8220;While it could be argued that, no matter the scale, everything you observe or take part in has an affect on your life, that can be hard to grasp. It’s tough to remember that even so much as observing good can, in turn, create good for you.&#8221;</p>
<p>This is so true.  While doing volunteer work, I witnessed some very selfless acts, and I&#8217;m a better person because of it. I am lucky because I am usually happy and at peace (well, my incorrigible version of happy and at peace).  There have been dark periods, but they always pass.  Some things you just have to ride out, but others are really just our own creation. I find the best way to be happy and at peace is to live a life that isn&#8217;t about myself. I get a lot of satisfaction from trying to be a good sister, mother, friend, neighbor, employee&#8230;  I know I&#8217;m at my lowest point when I can&#8217;t find the strength to be there for someone else.</p>
<p>The weird part is that I get no satisfaction from being a good wife, but I do get a certain amount out of being a bad one.  Poor, poor Mr Diva.  Not!  The SOB deserves me!</p>
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		<title>By: Danielle</title>
		<link>http://justrunjustlivejustbe.com/2008/12/03/and-then-i-will-cash-in-my-air-miles/comment-page-1/#comment-5263</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Thu, 04 Dec 2008 21:58:35 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=967#comment-5263</guid>
		<description>They do say that thinking positively will great positivity around you. I know I have my good and bad days. One weird happy thing to me recently was when someone asked me what I&#039;d wish for, outside of winning the lottery, if I could have one wish...I couldn&#039;t come up with one because I had two big things this year, getting into grad school and qualifying for Boston, and both of them happened...I guess that leads to a good happy moment right? :)</description>
		<content:encoded><![CDATA[<p>They do say that thinking positively will great positivity around you. I know I have my good and bad days. One weird happy thing to me recently was when someone asked me what I&#8217;d wish for, outside of winning the lottery, if I could have one wish&#8230;I couldn&#8217;t come up with one because I had two big things this year, getting into grad school and qualifying for Boston, and both of them happened&#8230;I guess that leads to a good happy moment right? <img src='http://justrunjustlivejustbe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: robb</title>
		<link>http://justrunjustlivejustbe.com/2008/12/03/and-then-i-will-cash-in-my-air-miles/comment-page-1/#comment-5261</link>
		<dc:creator>robb</dc:creator>
		<pubDate>Thu, 04 Dec 2008 18:58:16 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=967#comment-5261</guid>
		<description>You know, I&#039;m big into this sort of thinking - the process really helps me boil off the bad stressful stuff of the day-to-day.  Running certainly helps to percolate all those thoughts.

I am grateful for so many things - simple things, to some people I&#039;m sure...but &#039;gratitude&#039; is the &#039;attitude&#039; and that&#039;s all that counts.</description>
		<content:encoded><![CDATA[<p>You know, I&#8217;m big into this sort of thinking &#8211; the process really helps me boil off the bad stressful stuff of the day-to-day.  Running certainly helps to percolate all those thoughts.</p>
<p>I am grateful for so many things &#8211; simple things, to some people I&#8217;m sure&#8230;but &#8216;gratitude&#8217; is the &#8216;attitude&#8217; and that&#8217;s all that counts.</p>
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		<title>By: JACC</title>
		<link>http://justrunjustlivejustbe.com/2008/12/03/and-then-i-will-cash-in-my-air-miles/comment-page-1/#comment-5260</link>
		<dc:creator>JACC</dc:creator>
		<pubDate>Thu, 04 Dec 2008 17:34:09 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=967#comment-5260</guid>
		<description>Good goals. I hope you wore long underwear.</description>
		<content:encoded><![CDATA[<p>Good goals. I hope you wore long underwear.</p>
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		<title>By: Jacinta</title>
		<link>http://justrunjustlivejustbe.com/2008/12/03/and-then-i-will-cash-in-my-air-miles/comment-page-1/#comment-5255</link>
		<dc:creator>Jacinta</dc:creator>
		<pubDate>Wed, 03 Dec 2008 23:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=967#comment-5255</guid>
		<description>Yes, there are sure to be good things out there and some closer to home too. It&#039;s worth keeping in mind - often the simplest of things bring pleasure and happiness and are worthy of gratitude.
Thanks for your comments on my blog. I am grateful for them.</description>
		<content:encoded><![CDATA[<p>Yes, there are sure to be good things out there and some closer to home too. It&#8217;s worth keeping in mind &#8211; often the simplest of things bring pleasure and happiness and are worthy of gratitude.<br />
Thanks for your comments on my blog. I am grateful for them.</p>
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		<title>By: sizzle</title>
		<link>http://justrunjustlivejustbe.com/2008/12/03/and-then-i-will-cash-in-my-air-miles/comment-page-1/#comment-5254</link>
		<dc:creator>sizzle</dc:creator>
		<pubDate>Wed, 03 Dec 2008 23:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=967#comment-5254</guid>
		<description>I&#039;ve been thinking about this because it troubles me that I can&#039;t easily name times in recent history where I felt good, peaceful and happy. When I go to bed I try to think back on the positives before I fall asleep. But I like Mel&#039;s idea of the journal.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been thinking about this because it troubles me that I can&#8217;t easily name times in recent history where I felt good, peaceful and happy. When I go to bed I try to think back on the positives before I fall asleep. But I like Mel&#8217;s idea of the journal.</p>
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		<title>By: brookem</title>
		<link>http://justrunjustlivejustbe.com/2008/12/03/and-then-i-will-cash-in-my-air-miles/comment-page-1/#comment-5253</link>
		<dc:creator>brookem</dc:creator>
		<pubDate>Wed, 03 Dec 2008 19:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=967#comment-5253</guid>
		<description>i love every little bit of this post.
i think it&#039;s SO important to try and find the good in the everyday moments of life.  thanks for the reminder.</description>
		<content:encoded><![CDATA[<p>i love every little bit of this post.<br />
i think it&#8217;s SO important to try and find the good in the everyday moments of life.  thanks for the reminder.</p>
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		<title>By: Mel Heth</title>
		<link>http://justrunjustlivejustbe.com/2008/12/03/and-then-i-will-cash-in-my-air-miles/comment-page-1/#comment-5252</link>
		<dc:creator>Mel Heth</dc:creator>
		<pubDate>Wed, 03 Dec 2008 19:00:16 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=967#comment-5252</guid>
		<description>I just wrote a post about keeping a gratitude journal. This helped me a lot a few years back when I was in a major funk. It&#039;s also nice because you can look back on it. 

You&#039;re right though - we all need to switch our focus and see the good around us because there&#039;s so much of it going unnoticed!</description>
		<content:encoded><![CDATA[<p>I just wrote a post about keeping a gratitude journal. This helped me a lot a few years back when I was in a major funk. It&#8217;s also nice because you can look back on it. </p>
<p>You&#8217;re right though &#8211; we all need to switch our focus and see the good around us because there&#8217;s so much of it going unnoticed!</p>
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