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	<title>Comments on: Please help me with my very first-world, whiney runner problem</title>
	<atom:link href="http://justrunjustlivejustbe.com/2009/12/14/please-help-me-with-my-very-first-world-whiney-runner-problem/feed/" rel="self" type="application/rss+xml" />
	<link>http://justrunjustlivejustbe.com/2009/12/14/please-help-me-with-my-very-first-world-whiney-runner-problem/</link>
	<description>Running. Living. Being. Me.</description>
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		<title>By: JC</title>
		<link>http://justrunjustlivejustbe.com/2009/12/14/please-help-me-with-my-very-first-world-whiney-runner-problem/comment-page-1/#comment-7882</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Wed, 16 Dec 2009 01:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=1543#comment-7882</guid>
		<description>I don&#039;t know if you know about these, but go google runervals - they are treadmill workouts for runners - speed and hills - coach led. I don&#039;t know if it will work for you, but they became a complete failsafe for me when I just didn&#039;t feel like running. The workouts are somewhere between 30 and 45 minutes - and I could make myself do &quot;just 30 minutes&quot; of what I considered not boring workouts.  Plus I totally believe they  helped me run hills better.
Hope it helps, sorry if it doesn&#039;t.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if you know about these, but go google runervals &#8211; they are treadmill workouts for runners &#8211; speed and hills &#8211; coach led. I don&#8217;t know if it will work for you, but they became a complete failsafe for me when I just didn&#8217;t feel like running. The workouts are somewhere between 30 and 45 minutes &#8211; and I could make myself do &#8220;just 30 minutes&#8221; of what I considered not boring workouts.  Plus I totally believe they  helped me run hills better.<br />
Hope it helps, sorry if it doesn&#8217;t.</p>
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		<title>By: gp</title>
		<link>http://justrunjustlivejustbe.com/2009/12/14/please-help-me-with-my-very-first-world-whiney-runner-problem/comment-page-1/#comment-7880</link>
		<dc:creator>gp</dc:creator>
		<pubDate>Tue, 15 Dec 2009 17:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=1543#comment-7880</guid>
		<description>sometimes you need to take a step back... slow down to go faster... it&#039;s okay

happy trails
gp</description>
		<content:encoded><![CDATA[<p>sometimes you need to take a step back&#8230; slow down to go faster&#8230; it&#8217;s okay</p>
<p>happy trails<br />
gp</p>
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		<title>By: nashe</title>
		<link>http://justrunjustlivejustbe.com/2009/12/14/please-help-me-with-my-very-first-world-whiney-runner-problem/comment-page-1/#comment-7879</link>
		<dc:creator>nashe</dc:creator>
		<pubDate>Tue, 15 Dec 2009 17:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=1543#comment-7879</guid>
		<description>Damn. I wish I could muster enough determination to run a marathon. :(

I eat cookies almost every day wtf!</description>
		<content:encoded><![CDATA[<p>Damn. I wish I could muster enough determination to run a marathon. <img src='http://justrunjustlivejustbe.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>I eat cookies almost every day wtf!</p>
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		<title>By: barbara</title>
		<link>http://justrunjustlivejustbe.com/2009/12/14/please-help-me-with-my-very-first-world-whiney-runner-problem/comment-page-1/#comment-7878</link>
		<dc:creator>barbara</dc:creator>
		<pubDate>Tue, 15 Dec 2009 15:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=1543#comment-7878</guid>
		<description>I&#039;m struggling with much the same issue. Okay I was never a runner, but just doing the same thing on the elliptical or the bike day after week after month after year has lost its appeal for me.  And I have been using this cough as an excuse not to exercise.  Maybe we need to start a support group?</description>
		<content:encoded><![CDATA[<p>I&#8217;m struggling with much the same issue. Okay I was never a runner, but just doing the same thing on the elliptical or the bike day after week after month after year has lost its appeal for me.  And I have been using this cough as an excuse not to exercise.  Maybe we need to start a support group?</p>
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		<title>By: Fly Girl</title>
		<link>http://justrunjustlivejustbe.com/2009/12/14/please-help-me-with-my-very-first-world-whiney-runner-problem/comment-page-1/#comment-7877</link>
		<dc:creator>Fly Girl</dc:creator>
		<pubDate>Tue, 15 Dec 2009 13:47:03 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=1543#comment-7877</guid>
		<description>I think you need to give yourself a break. Your legs won&#039;t crumble if you skip running for a few months. I think the previous suggestions are right on target, try something different like spinning or ashtanga yoga for awhile.</description>
		<content:encoded><![CDATA[<p>I think you need to give yourself a break. Your legs won&#8217;t crumble if you skip running for a few months. I think the previous suggestions are right on target, try something different like spinning or ashtanga yoga for awhile.</p>
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		<title>By: Mel Heth</title>
		<link>http://justrunjustlivejustbe.com/2009/12/14/please-help-me-with-my-very-first-world-whiney-runner-problem/comment-page-1/#comment-7875</link>
		<dc:creator>Mel Heth</dc:creator>
		<pubDate>Mon, 14 Dec 2009 23:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=1543#comment-7875</guid>
		<description>The cold weather makes it really hard to motivate. I haven&#039;t run since Thanksgiving, I think. :) And I&#039;m in California... 

I think our passion for hobbies wax and wane over time. I think it&#039;s okay that you&#039;re not madly in love with it right now. It&#039;ll come back to you. And in the meantime do the other stuff that you love.</description>
		<content:encoded><![CDATA[<p>The cold weather makes it really hard to motivate. I haven&#8217;t run since Thanksgiving, I think. <img src='http://justrunjustlivejustbe.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And I&#8217;m in California&#8230; </p>
<p>I think our passion for hobbies wax and wane over time. I think it&#8217;s okay that you&#8217;re not madly in love with it right now. It&#8217;ll come back to you. And in the meantime do the other stuff that you love.</p>
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		<title>By: k</title>
		<link>http://justrunjustlivejustbe.com/2009/12/14/please-help-me-with-my-very-first-world-whiney-runner-problem/comment-page-1/#comment-7873</link>
		<dc:creator>k</dc:creator>
		<pubDate>Mon, 14 Dec 2009 20:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://justrunjustlivejustbe.com/?p=1543#comment-7873</guid>
		<description>Can you switch it up for the winter and then pick up with running when the weather gets nicer again? I&#039;m thinking of taking a spinning class and I&#039;m swimming more. And then what about a relay in the spring? I feel like with the comraderie of those races, you can&#039;t help but get excited about running!</description>
		<content:encoded><![CDATA[<p>Can you switch it up for the winter and then pick up with running when the weather gets nicer again? I&#8217;m thinking of taking a spinning class and I&#8217;m swimming more. And then what about a relay in the spring? I feel like with the comraderie of those races, you can&#8217;t help but get excited about running!</p>
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